5.8 mi. ∙ 46:00 ∙ /mi

Hip still being sort of a bum. No real terrible pain, just discomfort still. Hard to zone out and not think about it while running. Taking it slow and will keep working on it. We’ll see what happens. Dug into my legs so mercilessly that it brought tears to my eyes. Miss being able to get massages and stay healthy. Still have some pain right around the top of the hip.