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Run • May 1, 2020, 4:35 p.m.

10.8 mi. ∙ 1:16:34 ∙ /mi

Out here working on my weaknesses aka long tempos: 20’ wu/cd, 5.5 mi steady state (36:34, 6:38 avg). Core & strength 2 more weeks of school let’s do this💪🏼

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