May Day! Spent from the comfort and luxury of home...like every other day. Strapped on my kicks and ran 5 miles on the treadmill. Things are still feeling good. Followed it up with a lower body strength circuit.
May Day! Spent from the comfort and luxury of home...like every other day. Strapped on my kicks and ran 5 miles on the treadmill. Things are still feeling good. Followed it up with a lower body strength circuit.