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Ben Ingram

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Ben Ingram

May 3, 2020, 2:14 p.m.

Run • May 3, 2020, 2:14 p.m.


1.0 mi. ∙ 04:52

2.5 mile warmup 1.5 mile cool down Really wish I ran under 450 I know that my fitness is good enough to do that but I still wasn’t able to today. My time was ok but I could have gone faster at the end I knew I wasn’t dead and honestly felt like I could keep going so that’s something to improve upon 1st 800 225 2nd 800 227 Hr 176


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Run • May 3, 2020, 2:14 p.m.


1.0 mi. ∙ 04:52

2.5 mile warmup 1.5 mile cool down Really wish I ran under 450 I know that my fitness is good enough to do that but I still wasn’t able to today. My time was ok but I could have gone faster at the end I knew I wasn’t dead and honestly felt like I could keep going so that’s something to improve upon 1st 800 225 2nd 800 227 Hr 176


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