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Edose Ibadin

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Edose Ibadin

April 28, 2020, 4 a.m.

Run • April 28, 2020, 4 a.m.


0.0 mi. ∙ 00:00

2.75 miles 4x150 buildup strides 4x1000m @ 3:10 3:09 3:08 3:04 5x200m @ 32 4x100m 2 miles PM: 30 min XT


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Run • April 28, 2020, 4 a.m.


0.0 mi. ∙ 00:00

2.75 miles 4x150 buildup strides 4x1000m @ 3:10 3:09 3:08 3:04 5x200m @ 32 4x100m 2 miles PM: 30 min XT


0

0

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