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Helen Giefer

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Helen Giefer

April 30, 2020, 5 a.m.

Run • April 30, 2020, 5 a.m.


6.5 mi. ∙ 00:00

Pretty tired today. Sybil and Wyndom ran our home track meet as scheduled, so my run was broken up a lot so I could do their warm-ups and cool-downs, plus some extra on my own.


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Run • April 30, 2020, 5 a.m.


6.5 mi. ∙ 00:00

Pretty tired today. Sybil and Wyndom ran our home track meet as scheduled, so my run was broken up a lot so I could do their warm-ups and cool-downs, plus some extra on my own.


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