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Owen McArdle

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Owen McArdle

May 5, 2020, 1:34 p.m.

Run • May 5, 2020, 1:34 p.m.


9.06 mi. ∙ 1:05:00

65 minute run 4x100m strides (16, 18, 18, 17) Foot drills+ropes+core Longest run in a while


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Run • May 5, 2020, 1:34 p.m.


9.06 mi. ∙ 1:05:00

65 minute run 4x100m strides (16, 18, 18, 17) Foot drills+ropes+core Longest run in a while


0

0

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