Run • May 6, 2020, 2:43 a.m.

---

9.11 mi. ∙ 00:00

20’ wu and 20’ cd 4x1mile with :90 rest (5:54, 5:55,5:50, 5:48) Good workout with Emma on dump loop this mornin Strength and ice bath ofc Also found this unfinished video of our Arkansas trip in my tik tok drafts😂

---