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Jessica Caraway

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Jessica Caraway

May 6, 2020, 5 a.m.

Run • May 6, 2020, 5 a.m.


5.51 mi. ∙ 00:00

Rainy day run... 15' WU and CD, 4x200 4x400 2x200 (35, 34, 34, 34, 76, 80, 83, 85, 37, 39) was hard to find my speed today, 400s rly got me and had trouble breathing on the last one, but cool down went better than expected, ended with strength and core


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Run • May 6, 2020, 5 a.m.


5.51 mi. ∙ 00:00

Rainy day run... 15' WU and CD, 4x200 4x400 2x200 (35, 34, 34, 34, 76, 80, 83, 85, 37, 39) was hard to find my speed today, 400s rly got me and had trouble breathing on the last one, but cool down went better than expected, ended with strength and core


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