Easy today with Wes & Chris out on tick trail. Back is killing me today.
AM: Yoga (back)
PM: 1 hr run, stretch, myrtl, core
First YouTube video up soon (possibility)
Easy today with Wes & Chris out on tick trail. Back is killing me today.
AM: Yoga (back)
PM: 1 hr run, stretch, myrtl, core
First YouTube video up soon (possibility)