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kassidy johnson

May 5, 2020, 5 a.m.

Run • May 5, 2020, 5 a.m.


7.76 mi. ∙ 00:00

15 min wu - 4x300, 4x800, 4x300 (all around :54 and 2:40) - 15 min cd did it on dump loop w a lot of wind but most of it was with the wind so kind of cheating but the ones straight into the wind made up for it core


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Run • May 5, 2020, 5 a.m.


7.76 mi. ∙ 00:00

15 min wu - 4x300, 4x800, 4x300 (all around :54 and 2:40) - 15 min cd did it on dump loop w a lot of wind but most of it was with the wind so kind of cheating but the ones straight into the wind made up for it core


1

0

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