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Alex Ferguson

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Alex Ferguson

May 5, 2020, 5 a.m.

Run • May 5, 2020, 5 a.m.


6.25 mi. ∙ 00:00

Felt muuuch better after resting yesterday. It had been a while. 15’ wu, 4x:32, 4x:72, 4x:32, 15’ cd. It was a windy one out there, but this has gone better than the past few weeks.


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Run • May 5, 2020, 5 a.m.


6.25 mi. ∙ 00:00

Felt muuuch better after resting yesterday. It had been a while. 15’ wu, 4x:32, 4x:72, 4x:32, 15’ cd. It was a windy one out there, but this has gone better than the past few weeks.


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