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Kaylin Lacher

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Kaylin Lacher

May 7, 2020, 2:30 p.m.

Run • May 7, 2020, 2:30 p.m.


2.0 mi. ∙ 14:07

my “go with da flow” hill workout. I wanted to get another workout in before my off week but I didn’t really know what I wanted to do. I did 2x 800m ish hills with jog down recovery then 2x100m ish hills with jog down recovery


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Run • May 7, 2020, 2:30 p.m.


2.0 mi. ∙ 14:07

my “go with da flow” hill workout. I wanted to get another workout in before my off week but I didn’t really know what I wanted to do. I did 2x 800m ish hills with jog down recovery then 2x100m ish hills with jog down recovery


4

0

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