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Jack Blocher

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Jack Blocher

May 7, 2020, 2:37 p.m.

Run • May 7, 2020, 2:37 p.m.


4.44 mi. ∙ 30:28

Warm Up 4.44 mile run Last 2 miles - (6:13,6:24) 5 x 35 seconds runs Cool Down Bands and Ropes

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Run • May 7, 2020, 2:37 p.m.


4.44 mi. ∙ 30:28

Warm Up 4.44 mile run Last 2 miles - (6:13,6:24) 5 x 35 seconds runs Cool Down Bands and Ropes

Avatar
Nike Zoom Victory XC

2

0

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