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JUST ANNOUNCED!
Join us July 23-29 in Fort Collins, CO for the best training experience ever!
3 teams
Followers
16
Teams
3
Following
28
May 8, 2020, 1:28 p.m.
3 miles @ tempo pace (6:09, 5:56, 5:43) Jog 1 mile 5x100m hills (20, 21, 20, 20, 21) Mile cooldown Cruz circuit+foot drills+ropes+modified lift
