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Join us July 23-29 in Fort Collins, CO for the best training experience ever!
May 9, 2020, 2:53 a.m.
15 min wu - 3.5 mi tempo (5:48 avg), 10x100m - 15 min cd
last half mile got tough but good last workout of the season :’(
Kassidy that is a solid pace holy crow.
the lost season :’(