Avatar
Trackster

Free app for Android and iPhone

Download
close

Avatar

JUST ANNOUNCED!

The Trackster Ultimate Summer Running Camp!

Join us July 23-29 in Fort Collins, CO for the best training experience ever!

close

Edose Ibadin

1 teams

Follow

Followers

28

Teams

1

Following

9


Avatar

Edose Ibadin

May 5, 2020, 4 a.m.

Run • May 5, 2020, 4 a.m.


0.0 mi. ∙ 00:00

2.75 miles 4x150 buildup 1000m CD 3x500/400 (65, 64 62, 62, 61 ,59) 3x100m uphill 2 miles PM: 25 min XT


0

0

Sign Up to Comment & See More

Sign up to comment

Run • May 5, 2020, 4 a.m.


0.0 mi. ∙ 00:00

2.75 miles 4x150 buildup 1000m CD 3x500/400 (65, 64 62, 62, 61 ,59) 3x100m uphill 2 miles PM: 25 min XT


0

0

Sign Up to Comment & See More

Sign up to comment