---

Run • May 12, 2020, 10:02 p.m.

12.2 mi. ∙ 1:27:00 ∙ /mi

9 mi am linear loop with Cara on the bike 3.2 mi pm loops around anneberg, the hammys are starting to feel it but just want to get one more week of mileage in Manhattan “We were born to make manifest the glory of God that is within us. It’s not just some of us; it’s in everyone. As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberated others.” -Marianne Williamson

---