Run • May 17, 2020, 2:56 a.m.
60.0 mi. ∙ 00:00
Lil update: been hitting some great tempos/workouts, couple each per week with general/threshold runs the other days of a week with hill repeats in Watson’s training plan. About 60-70mi a week with some extra biking ￼and or shakeout in the morning. Been working almost every day lately so a lot of these tempos/threshold runs are in the dark but still quality efforts and save the workouts for days I have daylight. Still having fun through all this Chaos when training￼