Run • May 18, 2020, 12:45 a.m.
0.0 mi. ∙ 1:20:00 ∙ /mi
#cantcancelthegrind
weather was very sketch bc tropical storm
so i did workout!! hardest workout ever.
5 min warmup- cardio/squats/lunges
12 min HIIT, 10 min legs, 20 min core w no rest, 20 min yoga, 10 min meditation
was hard and hr was 166 avg
blue zoom pegs🥰🤩
2
0