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Run • May 19, 2020, 12:30 a.m.
2 mi WU 3 x 800 w/ 2 minute standing/walking rest (3:01, 3:00, 3:02) 4 x 200 w/ 100m walk rest: 38, 38, 38, 38 2 mi CD did not feel like getting out the door today but I’m glad I did:)
