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Run • May 19, 2020, 7:22 p.m.

6.88 mi. ∙ 1:17:00 ∙ /mi

20min walk warmup, (2min walk, 4min run)x5, 27min walk cooldown. followed by strength and stretching. Pain was managable,, didn’t feel as good as it normally does, but this was my first go at this time/distance!

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