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Delaney Kemp

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Delaney Kemp

May 19, 2020, 7:22 p.m.

Run • May 19, 2020, 7:22 p.m.


6.88 mi. ∙ 1:17:00

20min walk warmup, (2min walk, 4min run)x5, 27min walk cooldown. followed by strength and stretching. Pain was managable,, didn’t feel as good as it normally does, but this was my first go at this time/distance!


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Hannah Stewart

yesss yes yes go youuu


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Run • May 19, 2020, 7:22 p.m.


6.88 mi. ∙ 1:17:00

20min walk warmup, (2min walk, 4min run)x5, 27min walk cooldown. followed by strength and stretching. Pain was managable,, didn’t feel as good as it normally does, but this was my first go at this time/distance!


14

1


Comments

Avatar
Hannah Stewart

yesss yes yes go youuu


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Sign up to comment