Run • May 19, 2020, 10:02 p.m.
6.0 mi. ∙ 40:25 ∙ /mi
#cantcancelthegrind
1.5 mi warmup
3x 800-600 (2:58, 2:11, 3:02, 2:12, 2:58, 2:13) (5k pace)
200 m walk in between there was no way i was joggin
1.5 mi cooldown
5x strides
this felt GOOD lol prob bc i walked the rest
blue zoom pegs🥰🤩
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