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The Trackster Ultimate Summer Running Camp!

Join us July 23-29 in Fort Collins, CO for the best training experience ever!

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Jessica Caraway

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Jessica Caraway

May 20, 2020, 7:58 p.m.

Run • May 20, 2020, 7:58 p.m.


4.25 mi. ∙ 00:00

15 min WU and CD, 8×100 at 15sec. Ran with a friend today:) Felt a little tight but overall didn't affect much. Also forgot to post the last 2 days: both were 35'/ 4.5mi


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Run • May 20, 2020, 7:58 p.m.


4.25 mi. ∙ 00:00

15 min WU and CD, 8×100 at 15sec. Ran with a friend today:) Felt a little tight but overall didn't affect much. Also forgot to post the last 2 days: both were 35'/ 4.5mi


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