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Andrew Holbert

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Andrew Holbert

May 25, 2020, 12:21 p.m.

Run • May 25, 2020, 12:21 p.m.


3.61 mi. ∙ 28:08

5 min warmup, 4 surge workout sets, 2 min jog, 8 uphill sprint reps with low rest. 2 min cool down (lack of time). Felt awesome once again. Good: No work today😊 Goal: Finish college orientation.


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Run • May 25, 2020, 12:21 p.m.


3.61 mi. ∙ 28:08

5 min warmup, 4 surge workout sets, 2 min jog, 8 uphill sprint reps with low rest. 2 min cool down (lack of time). Felt awesome once again. Good: No work today😊 Goal: Finish college orientation.


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