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Annie Millar

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Annie Millar

May 26, 2020, 9:31 p.m.

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Run • May 26, 2020, 9:31 p.m.

3.23 mi. ∙ 40:01

Stair Sprints 10 min warm up 20 min stair sprints: 12 sets x 4 flights 10 min cool down

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Run • May 26, 2020, 9:31 p.m.

3.23 mi. ∙ 40:01

Stair Sprints 10 min warm up 20 min stair sprints: 12 sets x 4 flights 10 min cool down

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0

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