Avatar
Trackster

Free app for Android and iPhone

Download
close

Avatar

JUST ANNOUNCED!

The Trackster Ultimate Summer Running Camp!

Join us July 23-29 in Fort Collins, CO for the best training experience ever!

close

Annie Millar

1 teams

Follow

Followers

2

Teams

1

Following

0


Avatar

Annie Millar

May 26, 2020, 9:31 p.m.

Run • May 26, 2020, 9:31 p.m.


3.23 mi. ∙ 40:01

Stair Sprints 10 min warm up 20 min stair sprints: 12 sets x 4 flights 10 min cool down


0

0

Sign Up to Comment & See More

Sign up to comment

Run • May 26, 2020, 9:31 p.m.


3.23 mi. ∙ 40:01

Stair Sprints 10 min warm up 20 min stair sprints: 12 sets x 4 flights 10 min cool down


0

0

Sign Up to Comment & See More

Sign up to comment