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Andrew Holbert

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Andrew Holbert

May 27, 2020, 12:07 p.m.

Run • May 27, 2020, 12:07 p.m.


2.68 mi. ∙ 19:50

5 min warmup, strides and accels, then 16x100 with 15 sec rest between reps. 5 min cool down. Still super warm outside. I’m starting to not trust my HR or Anaerobic benefit on my watch, cause it was saying there isn’t any.


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Rae Alexander

I’m sure your HR was pretty on high during this workout! Hahaha


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Rae Alexander

I’m sure your HR was pretty on high during this workout! Hahaha


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Run • May 27, 2020, 12:07 p.m.


2.68 mi. ∙ 19:50

5 min warmup, strides and accels, then 16x100 with 15 sec rest between reps. 5 min cool down. Still super warm outside. I’m starting to not trust my HR or Anaerobic benefit on my watch, cause it was saying there isn’t any.


1

2


Comments

Avatar
Rae Alexander

I’m sure your HR was pretty on high during this workout! Hahaha


Avatar
Rae Alexander

I’m sure your HR was pretty on high during this workout! Hahaha


Sign Up to Comment & See More

Sign up to comment