Avatar
Trackster

Free app for Android and iPhone

Download
close

Avatar

JUST ANNOUNCED!

The Trackster Ultimate Summer Running Camp!

Join us July 23-29 in Fort Collins, CO for the best training experience ever!

close

Owen McArdle

3 teams

Follow

Followers

16

Teams

3

Following

28


Avatar

Owen McArdle

May 28, 2020, 3:53 p.m.

Run • May 28, 2020, 3:53 p.m.


3.2 mi. ∙ 25:00

Pre-mile 25 minute run 4x100m strides (16, 19, 19, 17) Ropes+foot drills Really tired but not sore from the 2 mile


0

0

Sign Up to Comment & See More

Sign up to comment

Run • May 28, 2020, 3:53 p.m.


3.2 mi. ∙ 25:00

Pre-mile 25 minute run 4x100m strides (16, 19, 19, 17) Ropes+foot drills Really tired but not sore from the 2 mile


0

0

Sign Up to Comment & See More

Sign up to comment