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Laura

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Laura

June 2, 2020, 2:08 a.m.

Run • June 2, 2020, 2:08 a.m.


8.0 mi. ∙ 1:00:44

Treadmill tempo 10 min @ 7.0 mph (warm up) 10 min @ 8.0 mph 10 min @ 8.5 mph 10 min @ 9.0 mph 10 min @ 8.0 mph 10 min @ 7.0 mph (cool down)

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Run • June 2, 2020, 2:08 a.m.


8.0 mi. ∙ 1:00:44

Treadmill tempo 10 min @ 7.0 mph (warm up) 10 min @ 8.0 mph 10 min @ 8.5 mph 10 min @ 9.0 mph 10 min @ 8.0 mph 10 min @ 7.0 mph (cool down)

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On Cloud X

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0

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