Mile warmup, warmup drills. I went easy in the run because my shins were hurting. Anyways I did some strides afterwards and some leg workout. Have a nice day y'all :)🦋
Mile warmup, warmup drills. I went easy in the run because my shins were hurting. Anyways I did some strides afterwards and some leg workout. Have a nice day y'all :)🦋