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Macy Heinz

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Macy Heinz

June 11, 2020, 12:08 a.m.

Run • June 11, 2020, 12:08 a.m.


6.23 mi. ∙ 00:00

Found out memorial is closed today, so had to change some plans and do some 200s on dump loop! 22’ wu & 14’ cd (with kass & Delaney) 8 x 32 seconds hard, :90 rest, felt good! + strength


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Run • June 11, 2020, 12:08 a.m.


6.23 mi. ∙ 00:00

Found out memorial is closed today, so had to change some plans and do some 200s on dump loop! 22’ wu & 14’ cd (with kass & Delaney) 8 x 32 seconds hard, :90 rest, felt good! + strength


10

0

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