June 11, 2020, 12:43 a.m.
1 mile warm up 1mile cool down 3mile tempo at 97 F🥵 ain’t it chief We are NEVER DOUNG THIS AT 3pm AGAIN, was too damn hot🔥🔥🔥 Anyway hope y’all have an amazing day :))
@BryanRamos nice Coach! Yah we doing that workout later for sure next time😅
@valeee yah ok ur right on this one. We finna do ours around that time too next time.
we girls smart , that’s why we had ours at 6 lol . It was too hot today 🥵
17:55 here too!!! I think you guys would have ran faster later in the early evening.
