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Andrew Holbert

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Andrew Holbert

June 11, 2020, 1:39 p.m.

Run β€’ June 11, 2020, 1:39 p.m.


7.0 mi. βˆ™ 45:19

What was supposed to be an easy run turned into a 45 minute push, I felt awesome and controlled at 6:30 pace so I decided to continue it 😁. My watch says my Hr was only in zone four the whole time, and I trust it. If 6:30 pace equates to zone four, I can’t imagine what zone five would be 😱😁...


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Run β€’ June 11, 2020, 1:39 p.m.


7.0 mi. βˆ™ 45:19

What was supposed to be an easy run turned into a 45 minute push, I felt awesome and controlled at 6:30 pace so I decided to continue it 😁. My watch says my Hr was only in zone four the whole time, and I trust it. If 6:30 pace equates to zone four, I can’t imagine what zone five would be 😱😁...


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