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Cameron Casey

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Cameron Casey

June 16, 2020, 1:53 p.m.

Run • June 16, 2020, 1:53 p.m.


3.5 mi. ∙ 30:00

lmls, dynamics and drills, 10 min warmup tempo run at tom sawyer with my sister 2x 10 minutes with a break in between we both weren’t feeling great but we made it through 5 min cool down and i’m gonna do a hiit workout later today


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Run • June 16, 2020, 1:53 p.m.


3.5 mi. ∙ 30:00

lmls, dynamics and drills, 10 min warmup tempo run at tom sawyer with my sister 2x 10 minutes with a break in between we both weren’t feeling great but we made it through 5 min cool down and i’m gonna do a hiit workout later today


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0

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