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Dylan Ellis

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Dylan Ellis

June 17, 2020, 3:29 p.m.

Run • June 17, 2020, 3:29 p.m.


4.34 mi. ∙ 38:00

8 minute warm up Lunge matrix and leg swings Distance run Athletic development and 4 strides afterwards


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Run • June 17, 2020, 3:29 p.m.


4.34 mi. ∙ 38:00

8 minute warm up Lunge matrix and leg swings Distance run Athletic development and 4 strides afterwards


9

0

Sign Up to Comment & See More

Sign up to comment