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Sam Backus

June 22, 2020, 2:43 p.m.

Run • June 22, 2020, 2:43 p.m.


3.0 mi. ∙ 00:00

1000 meter loop x4 1st Loop: 4:35 2nd Loop: 4:47 3rd Loop: 4:43 4th Loop: 4:42 200 meter hill x4 1st: 0:34 2nd: 0:35 3rd: 0:34 4th: 0:33


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Run • June 22, 2020, 2:43 p.m.


3.0 mi. ∙ 00:00

1000 meter loop x4 1st Loop: 4:35 2nd Loop: 4:47 3rd Loop: 4:43 4th Loop: 4:42 200 meter hill x4 1st: 0:34 2nd: 0:35 3rd: 0:34 4th: 0:33


4

0

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