Run • June 22, 2020, 4:10 p.m.
3.0 mi. ∙ 00:00 ∙ /mi
4 1K loops:
.59: 4:47
.60: 5:12
.60: 5:23
.59: 5:08
4 Hill Repeats:
1: 35
2: 34
3: 33
4: 29
Felt really good and strong during this workout: third 1K was a little slower than desired but tried to stay as consistent as possible.
2
0
