Avatar
Trackster

Free app for Android and iPhone

Download
close

Avatar

JUST ANNOUNCED!

The Trackster Ultimate Summer Running Camp!

Join us July 23-29 in Fort Collins, CO for the best training experience ever!

close

Ian Johnston

3 teams

Follow

Followers

10

Teams

3

Following

10


Avatar

Ian Johnston

June 23, 2020, 1:21 a.m.

Run • June 23, 2020, 1:21 a.m.


4.48 mi. ∙ 32:12

30 minute run 4x100 m strides First run in like 3 or 4 days felt a lil weak but it was easy. I know i havent really logged for the last few weeks, i kind of got out of the habit. I was actually running like 30 mile weeks until a few days ago when i took a short break. I plan to follow the training plan fully for the rest kf summer though.

Avatar
Mizuno Wave Rider

1

0

Sign Up to Comment & See More

Sign up to comment

Run • June 23, 2020, 1:21 a.m.


4.48 mi. ∙ 32:12

30 minute run 4x100 m strides First run in like 3 or 4 days felt a lil weak but it was easy. I know i havent really logged for the last few weeks, i kind of got out of the habit. I was actually running like 30 mile weeks until a few days ago when i took a short break. I plan to follow the training plan fully for the rest kf summer though.

Avatar
Mizuno Wave Rider

1

0

Sign Up to Comment & See More

Sign up to comment