directions_run Run • July 31, 2020, 4 a.m.
6.41 mi.
Distance
50:00
Time
7:48
Pace
Did the 16 hill reps on the Duke Lemur Center hill. I didn't feel bad physically but the later ones were surprisingly hard. Felt better on the steady state. It was really the ones between 10 and 14 that were the hardest mentally and probably sloppiest. Overall I felt good about it though
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