directions_run Run • Aug. 6, 2020, 12:41 p.m.
7.2 mi.
Distance
50:00
Time
6:56
Pace
Easy jog with kass in wichy. Nice breeze, forgot to log the last few days. Swear I logged the Workout , but it went well; averaged 2:20ish did some 2’s after 8 reps to practice change of pace. Took yesterday’s run easy. Ready for the cats 🐱
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