directions_run Run • Aug. 20, 2020, 6:47 p.m.
10.24 mi.
Distance
00:00
Time
0:00
Pace
Workout action on linear this morning—wu to linear, 6 mi tempo (6:27 avg) (6:34, 6:40, 6:34, 6:20, 6:16, 6:15), cd back to elaine Solid one. Good control. Happiii Thursday. 10’ core
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