directions_run Run • Aug. 25, 2020, 3:03 p.m.
5.03 mi.
Distance
48:13
Time
9:35
Pace
5 mile recovery run Iced this morning before practice because I knew I would be sore during run - it helped a little but my legs and arms still felt a bit tired Lifted and did some core stretches when I got home Looking forward to the home race on Saturday and am working towards improvement from race to race!
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