directions_run Run • Aug. 27, 2020, 1:50 a.m.
9.5 mi.
Distance
00:00
Time
0:00
Pace
A.m. 15' WU, 1k tempo, 3.5 mi tempo (23:10), 10' CD. Watch wasn't very accurate today, so not really sure on splits. P.m. 2 mile shakeout. The workout felt really smooth and easy today. Things finally seem to be falling back into place! Can't wait to race again!!
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