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Helen Giefer

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directions_run Run • Aug. 28, 2020, 2:50 a.m.

7.63 mi.

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00:00

Time

0:00

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A.m. 5 miles (7:31 pace). Got a little carried away on pace since it feels so much easier when there are people to run with, but I forced myself to chill a little on the last half! Don't want to do anything crazy yet. P.m. circuit. Fun day!

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