directions_run Run • Aug. 30, 2020, 2:39 p.m.
6.0 mi.
Distance
00:00
Time
0:00
Pace
1.5 Drills 3 mile tempo -8:23 1.5 cool down Core 3sets 25 crunches 5 pushups 45 sec hold plank I regret taking days off giving my self excuses to sleep in now I feel like I’m in the beginning again
favorite
1
message
0
star
0
