directions_run Run • Sept. 4, 2020, 5:09 p.m.
5.0 mi.
Distance
34:00
Time
6:48
Pace
Kind of a tempo?? 5 mi out and back on linear w/the comeback kids (7:17, 7:06, 6:49, 6:27, 6:30). Kinda yeeted this one with Katie for the last half but honestly felt really good. Chin ups and a lil rope climb after :)
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