Avatar

James Melkus

Followers: 17 • Following: 34 • Teams: 0

Follow person_add

directions_run Run • April 29, 2024, 11:32 p.m.

7.5 mi.

Distance

00:00

Time

0:00

Pace

800 thresholds. Was trying to average 3:00, and was frankly nowhere near that. Moving up pace was tough, but that’s no excuse. After rep one I could tell my heart rate was higher than usual, so I just tried to tough it out despite my times dropping. Anyways, I’ve had bad workout before, so I’m not gonna let this get to me. Im excited and hopeful for Wednesdays 3200.

favorite 7
message 0
star 0

Join Trackster to Comment & See More!

Go to Trackster app

Ready to unlock your inner champion?

Download Trackster and blast past your personal records... for free!

Description of image

TRACKSTER INC© 2025

Ready to unlock your inner champion?

Download Trackster and blast past your personal records... for free!

Description of image
Blog
Camp
Support
Turbo
Jackpot
Sartre Logo
Sartre Logo
Sartre Logo
Sartre Logo

TRACKSTER INC© 2025

Sartre Logo
close
Home
home
Turbo
rocket_launch
Jackpot
crown
Blog
book
Camp
camping
Support
help
Login
login

TRACKSTER INC© 2025

segment