directions_run Run • May 15, 2024, 11:10 p.m.
5.33 mi.
Distance
00:00
Time
0:00
Pace
4 miles beaver and lake loop and then 4x200 after to get the legs moving. 36, 30, 30, 31. Felt good and I will be attending Under the Gyatts since sectionals is on Friday now
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