directions_run Run • Sept. 16, 2020, 9:30 p.m.
7.0 mi.
Distance
00:00
Time
0:00
Pace
10’ wu, 16x200 (started at 35-36, worked down to 30-31), 800 cd. 3 mi pm. Tried to stay relaxed and the laps went by quickly. Better than I was expecting!
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