directions_run Run • Sept. 30, 2020, 12:57 a.m.
10.9 mi.
Distance
00:00
Time
0:00
Pace
3.1 mile WU 2.75 mile CD 7x3 minutes on, 1 minute jog. Felt good today, got about just over 5 miles in 27 minutes for the fartlek. Pretty good workout overall, felt strong, felt smooth.
favorite
5
message
0
star
0
